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What is constipation? By : We have all experienced constipation but do we really know what it is? How do we distinguish it from other Gastrointestinal Disorders like IBS? This article helps to eliminate the confusion about constipation and helps to determine what you can do to lessen your chances of becoming constipated. Natural Remedies help Soothe Symptoms of Irritable Bowel Syndrome By : If you suffer from irritable bowel syndrome (IBS), you do not have to live in constant discomfort. Studies have show that through diet, supplements and lifestyle changes, one can reduce and even eliminate most symptoms. Preventing Colon Cancer By : The first step to preventing colon cancer is understanding what the risk factors are. Knowing that you are at risk will help motivate you to take the necessary steps to prevent it. Even if you are at high risk for colon cancer, there are steps that you can take to decrease your risk. Does Death Really Begin in the Colon? By : You may have seen the catch phrase "Death begins in the colon" before, and chances are you probably saw it in conjunction with an ad or information for some sort of colon cleansing or colon health system. What are the implications of this profound statement, if any?